Living a healthy life style is not just a fad. For some, it’s a way of life.
At The Gym we want you to exercise your options to suit your needs. Whether you want to trim down or tone up, have more energy for your family, for work or for play, or to just look and feel better.
The Gym offers state of the art strive equipment and programming to meet each individuals needs to excel towards better health and well-being. Our equipment consists of pin loaded strength training machines, treadmills, elipticals, aire dyne bikes, arc trainers, recumbent bikes and a rowing machine. Our classes include spinning, kickboxing, steps, low impact aerobics, strength training, toning, yogalaties, pilates, yoga, and aerobic dance classes. We offer options in an environment that makes you feel at home, no matter what your current fitness level may be.
Check out the Class Information section for more class information and class schedules.
Wellness Consultation in the Work Place
Mary Switzer is an advocate for prevention of illnesses, promoter of good nutrition, and encourages optimal physical health to her clients. She has served the Muskegon area with her expertise in the health, fitness, and wellness industry for 31 years. Start a Worksite Wellness Program today! Click here for more information.
THE GYM is an ALL INCLUSIVE facility with different memberships to choose from. We have a One Year Membership, 3 Month Mini, One Month, 8 Pack Punch Card, and Walk-in. These membership options are convenient for members to pick and choose what works in their lifestyle. Members ages range from 16 to 93.
“Not only are you greeted with a warm smile(the staff and people surrounding you)but everyone is very positive and supportive of your needs and goals. What a positive atmosphere that you want to be a part of.” ~Vonda K.~
“I love the friendly Staff. They go above and beyond to know us members. It’s a very comfortable environment to workout in. You won’t find the personality and camaraderie anywhere else that we have at THE GYM.” ~Karla S.~
“THE GYM has helped chase my winter blues away. January, February, March are always tough months for me since my husband died. Regular workouts at THE GYM have helped me both emotionally and physically plus THE GYM provides a warm and friendly setting to accomplish this.” ~Lois B.~
“It’s a great place to be for a workout and social. We love it here!” ~Paula and Gerry V.~
Our motto here at THE GYM is “You get personal training service without the personal training fees”. . .
Join us here at THE GYM in achieving wellness for yourself so that you can and will live a quality life because of your better health.
THE GYM: Where you belong and we know your name.
M-Thurs 5:30AM -8:00PM • FRI 5:30AM-5:00PM •
SAT 8:00AM-12:30PM • SUN-11:00AM-2:00PM
FOR FURTHER INFORMATION CALL OR EMAIL